Ayurveda is a holistic system of treatments and procedures that have existed in Asia since the earliest times. These are believed to be evolved from divine sources and are focused on the human mind, body, and soul. While you’re holidaying at a property such as Mermaid Hotel & Club or a similar Kalutara resort, you’ll be able to enjoy the healing and rejuvenating power of these treatments in their in-house spas.
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Sanshamana (Pacifying) Treatment
This promotes the effective circulation of blood by encouraging energy movement through the vital points of your body. It helps reduce the risk of diseases.
Santarpana (Tonification) Treatment
This is a unique treatment that would let you create a balance between your mind and body and welcome health and nourishment into your life.
Kaaya-Bala (Enhance Power) Treatment
Ayurveda can effectually control chronic stiffness and rigid muscles. This treatment aids one in reinstating their muscle strength and decreasing the built-up tension within the muscles.
Vishuddhi (Purification) Treatment
The polluted world in which we live can take a toll on our physical and mental health. This body purification therapy will unload the deep-seated toxins, preventing potential illnesses in the long run.